Treatments for premature ejaculation
Sex experts advise a few methods to prevent or delay ejaculation by getting control over it. Do not neglect them; try to practice these with your partner every time you have sexual activity.
The first method is very simple – take a deep breath when you feel your climax is coming. The ejaculation reflex will be turned off very quickly.
The squeeze method involves squeezing below the tip of your penis when the climax can happen at any moment for 20 seconds.
Think about something trying to take your mind off the process.
During sexual intercourse it is recommended to stop and start again in several minutes. It enlarges the time for getting climax and gives you more control over ejaculation.
Try to practice every time you have sex and try to be calm. If your condition does not disappear, more serious treatment therapies should be taken into consideration.
What is premature ejaculation?
Premature ejaculation is an ejaculating before either partner achieves satisfaction. This health condition is one of the most common disorders affecting lots of men from time to time. This condition may affect a person when relationships only start developing because of sexual excitement, anxiety and over stimulation. PE can occur in young men who have sexual activity for the first time and in men of all ages after a long period without sex.
When this condition becomes a disturbing constant problem, men may start suffering with performance anxiety. They worry about early ejaculation and even feel depressed because of constant mischief.