How to Prevent Premature Ejaculation
Performance anxiety is one of the factors provoking PE in men. Talk to your sexual partner about your feelings regularly it can help to solve the psychological problem. Talking is a good experience for both partners. Try to relax and discuss the problem and it often goes away. As it has been mentioned before in “Treatments for premature ejaculation” there are different methods to last longer in bed, read about other ways to get control over ejaculation.
Self Distraction can prevent PE:
If a climax is almost here, take a deep breath. You can also think about something else.
“Stop and Start” way to avoid rapid ejaculation:
If the climax is near take your penis from your partner and relax enough to avoid early ejaculation. By this method of stopping sexual activity you can last longer in bed.
“Squeeze” method to last longer:
A person should simply squeeze the end or the tip of the penis for 20 seconds to control the ejaculating process, then continue sexual act.
Special Desensitizing Creams and thick condoms:
These creams are used to make the end of the penis less sensitive. They work as a local anesthetic. Thick condoms can also decrease sensitivity of the penis.
Foreplay:
Sexual stimulation before intercourse can prolong sexual activity and ejaculation and orgasm for both partners can be achieved at the same moment.
Masturbation method
Masturbating regularly will help you to know your sensations and give more control over ejaculation.
Practicing these methods will help you gain self confidence in your relationships and last longer in bed. If these methods do not help you, visit your sex therapist.
Priligy an Effective Premature Ejaculation Therapy
When a normal ejaculation is a release of sperm and seminal fluid from the penis during sexual intercourse, premature ejaculation is an early, uncontrolled and rapid ejaculation. This condition has a great influence on sexual life of both partners due to embarrassment and anxiety that PE causes. Premature ejaculation is a common sexual dysfunction, which affects one-third of men worldwide. This dysfunction is necessary to diagnose and treat when the first symptoms appear.
PE can be treated by non- medical methods which were described in “Treatments of premature ejaculation”, still if they do not help, there are medical treatments.
Priligy (dapoxetine hydrochloride) is an effective and safe therapy for treating PE in males. Priligy allows a male to get control over ejaculation in male and prolong the time of sexual activity.
Priligy is not approved by Food and Drug Administration (USA). The drug is on the market in Germany, Spain, Finland, Portugal, Austria, United Kingdom and Sweden.
The main component of the drug – dapoxetine hydrochloride is a short-acting, selective serotonin reuptake inhibitor (SSRI).
The drug is taken when needed, 1-3 hours before sexual intercourse. Clinic studies have shown that Priligy helps to last longer and regulate ejaculation process.
Treatments for premature ejaculation
Sex experts advise a few methods to prevent or delay ejaculation by getting control over it. Do not neglect them; try to practice these with your partner every time you have sexual activity.
The first method is very simple – take a deep breath when you feel your climax is coming. The ejaculation reflex will be turned off very quickly.
The squeeze method involves squeezing below the tip of your penis when the climax can happen at any moment for 20 seconds.
Think about something trying to take your mind off the process.
During sexual intercourse it is recommended to stop and start again in several minutes. It enlarges the time for getting climax and gives you more control over ejaculation.
Try to practice every time you have sex and try to be calm. If your condition does not disappear, more serious treatment therapies should be taken into consideration.
What is premature ejaculation?
Premature ejaculation is an ejaculating before either partner achieves satisfaction. This health condition is one of the most common disorders affecting lots of men from time to time. This condition may affect a person when relationships only start developing because of sexual excitement, anxiety and over stimulation. PE can occur in young men who have sexual activity for the first time and in men of all ages after a long period without sex.
When this condition becomes a disturbing constant problem, men may start suffering with performance anxiety. They worry about early ejaculation and even feel depressed because of constant mischief.